{"id":12721,"date":"2022-12-04T22:17:43","date_gmt":"2022-12-05T01:17:43","guid":{"rendered":"https:\/\/icaro.med.br\/?p=12721"},"modified":"2024-11-10T01:57:33","modified_gmt":"2024-11-10T04:57:33","slug":"10-reasons-why-youre-not-healthy","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/10-reasons-why-youre-not-healthy\/","title":{"rendered":"10 reasons why you're not in good health"},"content":{"rendered":"<p style=\"font-size:0px\">10 reasons why you're not in good health<\/p>\n\n\n\n<p style=\"font-size:18px\">If there's one thing that occupies my mind a lot on a daily basis, out of an ideal and a professional life mission, it's knowing how I can make you aware of what most hinders your health and how you could or should improve it.<\/p>\n\n\n\n<p style=\"font-size:18px\">That's why I've put together a brief list of the 10 reasons I've identified over more than 22 years in medicine and I'm going to mention them, making myself available to discuss them further in a live if you're interested (leave them in the comments):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You tend to \u201cworry about your health\u201d only when you realize that \u201csomething isn't right\u201d: some symptom or decompensation of a disease, often after attempts at self-medication.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You seek health information from bad sources and therefore apply bad practices to your life, which will naturally result in bad outcomes.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When they address your health, they focus more on diagnosis and remedy than on tackling the causes and guiding what YOU can do for your own health.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You decided to start taking care of your health too late.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You have bad lifestyle habits, which are most important for your health.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You take too much medication.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You have \u201cdeficiencies and excesses\u201d that have not been identified and\/or adequately addressed.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You even \u201cdo the right thing\u201d, but only until you get better and then you don't keep doing it.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You get used to symptoms and illnesses without worrying about whether you could improve or even cure them; and so you get used to merely surviving, instead of trying to really LIVE.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You have insufficient or poor quality regular care for your health, including doctors, nutritionists, dentists, psychologists, physiotherapists, among others.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\"><strong>Hugs to everyone and God bless<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Reasons for not having good health: Ignoring symptoms, following bad sources, wrong focus on care, harmful habits, excessive medication, untreated deficiencies, inconsistency, conforming to illness, and inadequate professional follow-up.<\/p>","protected":false},"author":1,"featured_media":23143,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[917,919,915,197,628,916,654,812,462,920,256,921,330,612,918],"class_list":["post-12721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-geral","tag-automedicacao","tag-carencias-nutricionais","tag-consciencia-sobre-saude","tag-cuidados-com-a-saude","tag-diagnostico-precoce","tag-fontes-confiaveis-de-saude","tag-habitos-de-vida-saudaveis","tag-longevidade","tag-melhoria-continua","tag-multidisciplinaridade-na-saude","tag-qualidade-de-vida","tag-qualidade-do-acompanhamento-medico","tag-saude-integral","tag-saude-preventiva","tag-uso-de-medicamentos"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/12721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=12721"}],"version-history":[{"count":1,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/12721\/revisions"}],"predecessor-version":[{"id":23144,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/12721\/revisions\/23144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23143"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=12721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=12721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=12721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}