{"id":2830,"date":"2014-09-10T20:20:16","date_gmt":"2014-09-10T20:20:16","guid":{"rendered":"http:\/\/icaro.med.br\/artigos\/?p=2830"},"modified":"2025-06-27T04:08:25","modified_gmt":"2025-06-27T07:08:25","slug":"healthy-weight-loss-icaro-alves-alcantara","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/healthy-weight-loss-icaro-alves-alcantara\/","title":{"rendered":"Healthy weight loss - Learn how"},"content":{"rendered":"<p>Effective and healthy weight loss does not depend primarily on medication.<\/p>\n\n\n\n<p>A promise is a debt!<\/p>\n\n\n\n<p>Complete video lecture on 11 Habits for Healthy Weight Loss, presented by me at nutritionist Isis Moreira's Healthy Weight Loss Circuit. Nutritionist's reminders (by Isis Moreira).<\/p>\n\n\n\n<p>Watch it on YouTube:<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_52350\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/E-0SWYM4Cro?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Emagrecimento efetivo e com sa\u00fade n\u00e3o depende primeiramente de rem\u00e9dios. Promessa \u00e9 d\u00edvida! Palestra em v\u00eddeo completa sobre 11 H\u00e1bitos para um Emagrecimento Saud\u00e1vel, apresentada por mim no Circuito de Emagrecimento Saud\u00e1vel da nutricionista Isis Moreira. Lembretes da Nutricionista (por Isis Moreira). Assista no YouTube:<\/p>","protected":false},"author":1,"featured_media":24119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-2830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos","category-emagrecimento"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/2830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=2830"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/2830\/revisions"}],"predecessor-version":[{"id":24889,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/2830\/revisions\/24889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/24119"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}