People with \u201cpanic syndrome\u201d or many repeated attacks of high anxiety can have this caused or aggravated by simple hypoglycemia, related to not eating properly.<\/p>\n\n\n\n
1 - Of course, the vast majority of the time there is an emotional trigger. But susceptibility to triggers can be increased by various disorders, including hormonal, nutrient and blood glucose disorders.<\/p>\n\n\n\n
2 - Hypoglycemia increases the amount of glutamate (excitatory neurotransmitter) in relation to GABA (calming).<\/p>\n\n\n\n
3 - People who don't eat for a long time are more likely to develop hypoglycemia (a drop in blood glucose levels), unless they are on very special diets.<\/p>\n\n\n\n
4 - Eating large quantities of simple carbohydrates in one go induces excessive insulin release which, after a short time, tends to cause hypoglycemia (insulin takes glucose out of the blood and into the cell).<\/p>\n\n\n\n
5 - Those who base their diet on carbohydrates tend to have more episodes of hypoglycemia and, consequently, more panic disorders.<\/p>\n\n\n\n
6 - Psychological support is always good when the patient doesn't improve with the above tips alone!<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Pessoas com “s\u00edndrome do p\u00e2nico” ou muitos ataques repetidos de grande ansiedade podem ter isto causado ou agravado por simples hipoglicemias, relacionadas a n\u00e3o se alimentarem direito. 1 \u2013 \u00c9 claro que, na grande maioria das vezes, h\u00e1 um gatilho emocional. Mas a suscetibilidade a gatilhos pode estar aumentada por dist\u00farbios diversos, incluindo hormonais, de […]<\/p>\n","protected":false},"author":1,"featured_media":23835,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-mental"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/4486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=4486"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/4486\/revisions"}],"predecessor-version":[{"id":24806,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/4486\/revisions\/24806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23835"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=4486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=4486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=4486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}