{"id":5149,"date":"2017-07-05T19:05:13","date_gmt":"2017-07-05T19:05:13","guid":{"rendered":"http:\/\/icaro.med.br\/?p=5149"},"modified":"2025-06-23T18:08:11","modified_gmt":"2025-06-23T21:08:11","slug":"saboteurs","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/saboteurs\/","title":{"rendered":"Saboteurs of your health, your LIFE and how to solve them"},"content":{"rendered":"<p class=\"has-medium-font-size\" style=\"text-transform:uppercase\"><strong>Saboteurs of your health, your LIFE and how to solve them<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Do you know the 12 thoughts or behaviors that do you the most harm? The ones that prevent you from achieving or maintaining results and \u201cpull you back\u201d, keep you \u201canchored\u201d at a lower level and therefore compromise your health, your productivity, your chances of success... Your life?<\/p>\n\n\n\n<p>In this video, I mention and detail these \u201csaboteurs\u201d, giving you useful, effective and simple suggestions for recognizing and resolving these issues once and for all.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_86979\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/fmbVTPBPmuU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;iv_load_policy=3&#038;loop=0&#038;fs=1&#038;playsinline=0&#038;controls=1&#038;disablekb=0&#038;color=red&#038;cc_lang_pref=&#038;rel=0&#038;autohide=2&#038;theme=dark&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><br><strong>Adding to what was said in the video, to put an end to the saboteurs:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learning to say \u201cno\u201d, to avoid overloading and failing to fulfill tasks;<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Getting organized: setting goals and priorities, planning, avoiding delays;<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Doing the right thing and liking yourself for it: developing and cultivating good self-esteem;<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adopt and maintain good beliefs and concepts.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Sabotadores da sua Sa\u00fade, da sua VIDA e Como resolv\u00ea-los Voc\u00ea sabe quais s\u00e3o os 12 pensamentos ou comportamentos que mais prejudicam voc\u00ea? Que te impedem de obter ou manter resultados e te &#8220;puxam para tr\u00e1s&#8221;, te mant\u00eam &#8220;ancorado&#8221; em um patamar inferior e, por isso, comprometem sua sa\u00fade, sua produtividade, suas chances de sucesso&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-geral"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=5149"}],"version-history":[{"count":3,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5149\/revisions"}],"predecessor-version":[{"id":24716,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5149\/revisions\/24716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23715"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=5149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=5149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=5149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}