{"id":5208,"date":"2017-09-05T14:25:48","date_gmt":"2017-09-05T14:25:48","guid":{"rendered":"http:\/\/icaro.med.br\/?p=5208"},"modified":"2025-06-23T18:06:38","modified_gmt":"2025-06-23T21:06:38","slug":"studypure","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/studypure\/","title":{"rendered":"Pure Study - Carbohydrates vs. Fats"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>Pure Study - Carbohydrates vs. Fats<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_91906\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/Qo9kzAOlBo4?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The Pure Study was published at the end of August 2017 and, among other conclusions, points out that excess carbohydrates are harmful and that fats do not cause the harm that has been publicized. Did you hear about it? Check it out: <a href=\"http:\/\/www.nejm.org\/doi\/pdf\/10.1056\/NEJMoa1311890\" target=\"_blank\" rel=\"noopener\">http:\/\/www.nejm.org\/doi\/pdf\/10.1056\/NEJMoa1311890<\/a><\/p>\n\n\n\n<p>Carbohydrates versus Fats - Breaking Myths:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Should carbohydrates be abolished from a healthy diet?<\/li>\n\n\n\n<li>Are all sugars (carbohydrates) bad?<\/li>\n\n\n\n<li>Is Low Carb the ideal diet for most people?<\/li>\n\n\n\n<li>Is eating more fat a recipe for health for everyone?<\/li>\n\n\n\n<li>Are saturated, monounsaturated and polyunsaturated fats all the same?<\/li>\n\n\n\n<li>Are all fats healthy? What about saturated fats?<\/li>\n\n\n\n<li>And what about fiber and protein: why are they talked about so much less?<\/li>\n\n\n\n<li>Vegetarianism, veganism, the Mediterranean diet or eating everything: which is better?<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>In this video, we have the best of Endocrinology, Nutrology, Homeopathy, Orthomolecular and Lifestyle Medicine to better elucidate all this and much more, in the understanding and discussion between doctors Vitor Manta and Icaro Alves Alc\u00e2ntara. Check it out - More about Dr. Vitor Manta: <a href=\"https:\/\/www.instagram.com\/drvitormanta\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/drvitormanta\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>EstudoPure \u2013 Carboidratos x Gorduras O Estudo Pure foi publicado no final de agosto de 2017 e, entre outras conclus\u00f5es, aponta que o excesso de carboidratos \u00e9 danoso e que as gorduras n\u00e3o causam o mal que tem sido divulgado. Voc\u00ea ficou sabendo? Confira: http:\/\/www.nejm.org\/doi\/pdf\/10.1056\/NEJMoa1311890 Carboidratos versus Gorduras \u2013 Quebrando Mitos: Neste v\u00eddeo, temos o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23705,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao-e-intestinos"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=5208"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5208\/revisions"}],"predecessor-version":[{"id":24713,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5208\/revisions\/24713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23705"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=5208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=5208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=5208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}