{"id":5406,"date":"2017-12-25T17:43:27","date_gmt":"2017-12-25T19:43:27","guid":{"rendered":"http:\/\/icaro.med.br\/?p=5406"},"modified":"2025-06-23T17:56:20","modified_gmt":"2025-06-23T20:56:20","slug":"present","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/present\/","title":{"rendered":"Christmas and New Year present - Change your life and health for the BETTER NOW!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Have you ever stopped to reassess your life before moving on? Identify strengths and weaknesses, what should be valued and what needs to be changed\/improved? Thoughts and behaviors that may be damaging your health and various other areas?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this video I discuss:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Past:<\/strong> how have you taken care of the various aspects that affect your health, your life?<\/li>\n\n\n\n<li><strong>Present:<\/strong> how do you enjoy the best moments, the festivities?<\/li>\n\n\n\n<li><strong>Future:<\/strong> what and how to improve your health and the general approach to the most diverse areas of your life (which also affect your health)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_32584\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/E52a3kLAuwA?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Have you ever stopped to reevaluate your life before moving forward? To identify your strengths and weaknesses, what should be valued, and what needs to be changed or improved? Thoughts and behaviors that might be harming your health and various other areas of your life? In this video, I discuss:<\/p>","protected":false},"author":1,"featured_media":23678,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,4],"tags":[],"class_list":["post-5406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-geral","category-videos"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=5406"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5406\/revisions"}],"predecessor-version":[{"id":24705,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5406\/revisions\/24705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23678"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=5406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=5406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=5406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}