{"id":5718,"date":"2018-08-08T17:54:59","date_gmt":"2018-08-08T20:54:59","guid":{"rendered":"http:\/\/icaro.med.br\/?p=5718"},"modified":"2025-06-23T16:16:47","modified_gmt":"2025-06-23T19:16:47","slug":"fuels","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/fuels\/","title":{"rendered":"Fuels"},"content":{"rendered":"

What \u201cfuels\u201d have you been putting into your \u201cmachine\u201d (what water, air\/oxygen, food\/nutrients, energy)?<\/strong><\/h2>\n\n\n\n
<\/div>\n\n\n\n

Is your body sick because it receives insufficient or low-quality fuel?<\/strong><\/p>\n\n\n\n

A famous nutritionist (and an excellent professional) told me that one day he drove his \u201cstation wagon\u201d (very expensive but really very good) to the coast, as he often did: living nearby, he filled up in his big city and could only fill up again on the way back. On one occasion, however, he left in a hurry and forgot to fill up, being forced to fill up with gas in the middle of the road, at an apparently \u201cunreliable\u201d gas station. The result came in a few hours\/days: the engine started to fail and soon presented problems so serious that the mechanic estimated the repair at tens of thousands of reais; the problem? Adulterated\u201c gasoline, with too many impurities. Today's engines have higher and better performance (thanks to advances in knowledge and technology) but for this they need to be well tuned, regularly maintained and, above all, quality fuels (and in sufficient quantity).<\/p>\n\n\n\n

Think of your body as a machine and reflect on the situation above: do you now understand how and why it is essential that it receives predominantly quality fuels? If you don't, your \u201cengines\u201d will break down, and not always with the possibility of \u201crepair\u201d, mainly your brain, heart and lungs (although every cell in the body suffers when it receives bad fuels). These are the fuels: icaro.med.br\/os-3-combustiveis-do-organismo-humano\/<\/a> which I'll summarize for you:<\/p>\n\n\n\n

1\ufe0f\u20e3 Water: which makes up most of your body and is essential, for example, for your blood to circulate, your neurons to communicate, nutrients to enter the intestines, fat to be \u201cburned\u201d for energy and toxins to be eliminated;<\/p>\n\n\n\n

2\ufe0f\u20e3 Nutrients from your diet to be used in the production of energy, enzymes, hormones, cells, tissues (such as muscle, skeletal, hair, nails, etc.) and body repairs;<\/p>\n\n\n\n

3\ufe0f\u20e3 Oxygen, from the air you breathe, which is essential for all of this. <\/p>\n\n\n\n

If one of these is missing, even if sometimes there is an \u201cexcess\u201d of the others, all the processes mentioned above can fail, occur in the wrong way or not be possible at all, which causes disorders and in extreme cases can even lead to death; so think: are the symptoms and illnesses you have being caused or maintained\/aggravated by problems in your fuels? <\/p>\n\n\n\n

Nowadays, it's very common for people to drink little water, breathe badly and\/or frequently eat foods that are low in nutrients and even inflammatory and toxic: how can you have\/regain health by merely \u201csurviving\u201d like this? Understand that there is no medicine in the world that can replace the \u201clack of the basics\u201d: an engine without fuel (or with \u201cbad gasoline\u201d) can be given the best \u201cadditives\u201d and \u201clubricants\u201d and it still won't work properly - are you looking for medicines for what cannot be improved or cured by them?<\/p>","protected":false},"excerpt":{"rendered":"

Que “combust\u00edveis” voc\u00ea tem colocado na sua “m\u00e1quina”? (Que \u00e1gua, ar\/oxig\u00eanio, alimentos\/nutrientes, energias) Seu corpo estaria doente porque recebe combust\u00edveis insuficientes ou de baixa qualidade? Um nutricionista famoso (e excelente profissional) contou-me que certo dia foi com seu “carr\u00e3o” (bem caro mas realmente muito bom) para o litoral, conforme fazia com certa frequ\u00eancia: morando pr\u00f3ximo, […]<\/p>\n","protected":false},"author":1,"featured_media":23610,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dicas-em-saude"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=5718"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5718\/revisions"}],"predecessor-version":[{"id":24678,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/5718\/revisions\/24678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23610"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=5718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=5718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=5718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}