{"id":6170,"date":"2019-08-05T09:57:12","date_gmt":"2019-08-05T12:57:12","guid":{"rendered":"https:\/\/icaro.med.br\/?p=6170"},"modified":"2025-06-23T15:59:59","modified_gmt":"2025-06-23T18:59:59","slug":"2things","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/2things\/","title":{"rendered":"Taking care of your health is basically taking care of 2 things"},"content":{"rendered":"<p style=\"font-size:18px\">Taking care of your health is essential for well-being and following the principles established by Hippocrates, the Father of Medicine, 2400 years ago (<a href=\"https:\/\/icaro.med.br\/hipocrates\/\">icaro.med.br\/Hipocrates<\/a>):<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\"><strong>1 - Feed your body properly.<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>2 - Remove obstacles to healing.<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">To understand better, watch the video below, this video is a live recording made in August 2019 at the <a href=\"https:\/\/www.instagram.com\/dricaroalves\" target=\"_blank\" rel=\"noopener\">Instagram.com\/DrIcaroAlves<\/a>, where I answered several questions from the audience about HEALTH. I hope it's enlightening for all of you!<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_57646\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/NNAQTw-7GxM?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:20px\"><strong>Want tips on how to look after your health? Check out the post below full of valuable information on how to improve your health.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-my-plugin-my-custom-block\">\r\n    <div class=\"custom-block-card\">\r\n        <a href=\"https:\/\/icaro.med.br\/en\/health\/\" class=\"custom-block-image-link\">\r\n            <img decoding=\"async\" src=\"https:\/\/icaro.med.br\/wp-content\/uploads\/2023\/08\/post13899-1024x683.png\" class=\"custom-block-image\" alt=\"Master your Health: A step-by-step map to a better, healthier life\" \/>\r\n        <\/a>\r\n        <div class=\"custom-block-content\">\r\n            <span class=\"custom-block-title\">Master your Health: A step-by-step map to a better, healthier life<\/span>\r\n            <a href=\"https:\/\/icaro.med.br\/en\/health\/\" class=\"custom-block-button\">LEARN MORE<\/a>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cuidar da sa\u00fade \u00e9 essencial para o bem-estar e seguindo os princ\u00edpios estabelecidos por Hip\u00f3crates, o Pai da Medicina, h\u00e1 2400 anos (icaro.med.br\/Hipocrates): 1 &#8211; Alimente seu organismo adequadamente. 2 &#8211; Remova os obst\u00e1culos \u00e0 cura. Para entender melhor, assista ao v\u00eddeo abaixo, esse v\u00eddeo \u00e9 uma grava\u00e7\u00e3o ao vivo realizada em agosto de 2019 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13336,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/6170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=6170"}],"version-history":[{"count":1,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/6170\/revisions"}],"predecessor-version":[{"id":24657,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/6170\/revisions\/24657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/13336"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=6170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=6170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=6170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}