{"id":6236,"date":"2019-10-21T21:26:58","date_gmt":"2019-10-22T00:26:58","guid":{"rendered":"https:\/\/icaro.med.br\/?p=6236"},"modified":"2025-06-23T15:16:18","modified_gmt":"2025-06-23T18:16:18","slug":"tpm","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/tpm\/","title":{"rendered":"PMS - Premenstrual tension \/ syndrome"},"content":{"rendered":"<p style=\"text-transform:uppercase\"><strong>PMS: what it is and how to approach it correctly, prevent it and treat it in the most natural way possible, with the best results.<\/strong><\/p>\n\n\n\n<p>About PMS, I cover what it is, related facts, types of PMS, most common symptoms, causes, risk factors and aggravating factors, most common mistakes, how to prevent and treat it, and much more!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_28351\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/7m6bp64z_wQ?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_85892\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/cdZgA3wP030?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>*Most used links to deepen the content:<\/p>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/www.lifeextension.com\/protocols\/female-reproductive\/premenstrual-syndrome\" target=\"_blank\" rel=\"noopener\">https:\/\/www.lifeextension.com\/protocols\/female-reproductive\/premenstrual-syndrome<\/a><\/p>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/obgyn.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/tog.12180\" target=\"_blank\" rel=\"noopener\">https:\/\/obgyn.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/tog.12180<\/a><\/p>\n\n\n\n<p>\ud83d\udd17 <a href=\"https:\/\/wakeup-world.com\/2016\/09\/28\/21-natural-remedies-for-pms-and-other-premenstrual-challenges\/\" target=\"_blank\" rel=\"noopener\">https:\/\/wakeup-world.com\/2016\/09\/28\/21-natural-remedies-for-pms-and-other-premenstrual-challenges\/<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"text-transform:uppercase\"><strong>Important comments:<\/strong><\/p>\n\n\n\n<p>This video is for information purposes only and is in no way intended to replace assessment and follow-up by good health professionals. If you like the guidelines, take them to your trusted professionals so that together you can assess the suitability of the attitudes suggested for your particular case. Find out more about the subject at <a href=\"https:\/\/icaro.med.br\/SAUDE\/\">https:\/\/icaro.med.br\/SAUDE\/<\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>If you like this and the other videos, please like them on YouTube, subscribe, share and comment below. This will help give more visibility to this content, which aims above all to help people live better, healthier lives, and thus ensure that quality information and knowledge reaches many more people! Let's do good together!<\/p>","protected":false},"excerpt":{"rendered":"<p>TPM: o que \u00e9 e como abord\u00e1-la corretamente, prevenir e tratar da forma mais natural poss\u00edvel, com melhores resultados. Sobre a TPM, abordo o que \u00e9, fatos relacionados, tipos de TPM, sintomas mais comuns, causas, fatores de risco e agravantes, erros mais comuns, como prevenir e tratar, e muito mais! *Links mais utilizados para aprofundamento [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23500,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,258],"tags":[],"class_list":["post-6236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos","category-saude-da-mulher"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/6236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=6236"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/6236\/revisions"}],"predecessor-version":[{"id":24640,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/6236\/revisions\/24640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23500"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=6236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=6236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=6236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}