{"id":965,"date":"2012-06-05T01:40:09","date_gmt":"2012-06-05T01:40:09","guid":{"rendered":"http:\/\/icaro.med.br\/?p=965"},"modified":"2025-06-23T14:35:03","modified_gmt":"2025-06-23T17:35:03","slug":"osteoporosis","status":"publish","type":"post","link":"https:\/\/icaro.med.br\/en\/osteoporosis\/","title":{"rendered":"Osteoporosis - About conventional treatments"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_14613\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/PK3RC3XM7IE?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe  id=\"_ytid_37763\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/_VDsM__oblE?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=3&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>I just don't think we've mentioned that 3 other mega-important factors have to be associated with the ideal treatment for osteoporosis: <\/p>\n\n\n\n<p><strong>1 - Water and healthy living habits<\/strong>a: (<a href=\"https:\/\/icaro.med.br\/15habitos\/\">https:\/\/icaro.med.br\/15habitos\/<\/a>) Those who drink little water a day induce their brains to command a metabolism that is more catabolic than anabolic in general in order to survive, and this leads to \u201cbreakdowns\u201d in general, including, importantly, of the bones.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Incidentally, bad lifestyle habits lead the body to destroy itself, for the reason explained above for water, which is the main healthy lifestyle habit).<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>2 - PROTEINS<\/strong>First of all, the bone matrix is made up of a protein skeleton that is mineralized (basically collagen that is gradually incorporated with minerals, mainly calcium - (<a href=\"https:\/\/www.lifeextension.com\/protocols\/metabolic-health\/osteoporosis\" target=\"_blank\" rel=\"noopener\">https:\/\/www.lifeextension.com\/protocols\/metabolic-health\/osteoporosis<\/a>). In other words, if your diet doesn't provide your body with the right proteins\/amino acids, you will NEVER have truly healthy bones.<\/p>\n\n\n\n<p><strong>3 - HORMONES<\/strong>Hormonal imbalances in general prevent the body from receiving the necessary commands for the proper production of healthy bone. This affects the balance between the actions of building and breaking down bone (remodeling) and the incorporation of nutrients in the right quantity, quality and places. In other words, you can \u201cdie\u201d from taking supplements and various medicines, but if you have significant untreated hormonal disorders, your treatments are likely to achieve unsatisfactory results and\/or at the expense of unpleasant side effects. Understood? So now stop and think if you still believe that treating osteoporosis is just about taking calcium combined with insufficient amounts of vitamin D.<\/p>","protected":false},"excerpt":{"rendered":"<p>S\u00f3 acho que faltou falar que outros 3 fatores mega importantes t\u00eam que estar associados ao tratamento ideal para osteoporose: 1 \u2013 \u00c1gua e h\u00e1bitos saud\u00e1veis de vida: (https:\/\/icaro.med.br\/15habitos\/) Quem toma pouca \u00e1gua por dia induz seu c\u00e9rebro a comandar um metabolismo mais catab\u00f3lico que anab\u00f3lico em geral para sobreviver, e isso leva a &#8220;quebras&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23478,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-geral","category-doencas"],"acf":[],"_links":{"self":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/comments?post=965"}],"version-history":[{"count":2,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/965\/revisions"}],"predecessor-version":[{"id":24621,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/posts\/965\/revisions\/24621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media\/23478"}],"wp:attachment":[{"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/media?parent=965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/categories?post=965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/icaro.med.br\/en\/wp-json\/wp\/v2\/tags?post=965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}