Doctor, I've come here with a heart full of gratitude to thank you for taking the poll on reading the book. When I answered it, I hadn't read it yet, but I made a commitment to myself to read it. And, as I promised myself, I've just finished reading it. It's a great book, which shows that taking care of our health is our responsibility and that, with small changes of habit, we can improve a lot. I've already adopted the tip of drinking water every hour, as well as breathing deeply every hour, because I realized that I simply forgot to drink water and breathe consciously. After reading this book, I realized that you really are an Angel of God who is on earth to help people.
Thank you so much for sharing so much knowledge in a way that is free and accessible to all. May God, in his infinite mercy and goodness, bless you greatly, always with those you love. Thank you. 🙏🏾