60 to 70% of PPI users would not need to use them

American doctor Joseph Mercola says that 60 to 70% of people who use PPIs (such as omeprazole, pantoprazole, esomeprazole, lansoprazole and similar) shouldn't be using them, according to him.

This article gives you tips to help treat heartburn, burning, heartburn and gastritis in much more natural but also effective ways, such as, along with improving your lifestyle habits and the quality of your diet (always necessary), betaine, aloe, ginger, apple cider vinegar, astaxanthin, glutamine, vitamin D, among others.

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It is impossible to treat these complaints without improving the quality of what you eat (which may be causing or aggravating them), drinking water properly (which naturally tends to help balance stomach acidity) and exercising properly (regular exercise helps regulate digestion and gastric emptying). Some people seek out medication to try to “avoid” having to improve their lifestyle habits, which is illogical, crazy and doesn't work, and can even lead to worsening symptoms and illnesses “behind the scenes” (while the “smart” person thinks they're “doing the right thing” by clogging themselves up with medication).

Watch the video below before resorting to medication!

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