MY BOOKS
Master your health - The map my best patients have used to achieve success
The book written by Dr. Icaro Alves Alcântara aims to provide a practical guide to improving lifestyle habits in order to achieve better health and quality of life. The author emphasizes that quality medicine is practically useless for patients who don't improve their lifestyle habits. He emphasizes that what matters most for recovering, maintaining and improving health are lifestyle habits, i.e. what we do repeatedly every day. The book covers important information on how to put these habits into practice on a daily basis, in a didactic and complete way. The author points out that having bad lifestyle habits is what most causes or aggravates health problems, while a good lifestyle, with good habits, is the main factor in preventing illness and maintaining well-being and quality of life.
Gigi and her healthy discoveries
This book will help you and those you care about to be happier. To be happy you need to be healthy! Children who read alone will learn the basics needed to recover, maintain and improve their health, so that they can enjoy life more. However, if they read with their parents or guardians (which I strongly recommend), the positive interaction and discussion of each topic covered will provide both fun and beneficial moments for the well-being of the whole family! Happy reading. I'm sure you'll find it worth every minute!
5 Levels of Success: A guide to sustainable success
Many people want to reach the heights of success, but forget that more important than reaching this level is being able to stay there. For this, sustainable success is paramount, which allows you to achieve your goals, continue to be successful in your actions and, above all, enjoy the victories of this achievement. In this book, Dr. Ícaro Alves Alcântara, a specialist in Homeopathy and a post-graduate in Orthomolecular Strategy in Medicine for over twenty years, presents five levels with practical examples of how to achieve this success, starting with maintaining good health, after all, health is essential for any achievement in life. This book acts as a gateway to the method, which tends to be perfected and updated in its components and depth, with the aim of providing correct and practical learning for achieving and maintaining health, well-being and quality of life. In this way, discover how recovering, maintaining and optimizing organic balance, above all through healthy habits, contributes in an essential way to your self-knowledge in the quest for success.
The ultimate health manual
The Definitive Health Manual by Dr. Ícaro Alves is recommended reading for anyone who wants to be free of disease in a natural way, less dependent on the pharmaceutical industry.
11 habits in 11 weeks
In “11 Habits in 11 Weeks”, Dr. Ícaro launches a proposal for the reader to become a healthier and more energetic person. With a simple and effective methodology that has already benefited more than 30,000 people, Dr. Ícaro gradually accompanies the reader towards a healthier life.