Osteoporosis - About conventional treatments

I just don't think we've mentioned that 3 other mega-important factors have to be associated with the ideal treatment for osteoporosis:

1 - Water and healthy living habitsa: (https://icaro.med.br/15habitos/) Those who drink little water a day induce their brains to command a metabolism that is more catabolic than anabolic in general in order to survive, and this leads to “breakdowns” in general, including, importantly, of the bones.

• Incidentally, bad lifestyle habits lead the body to destroy itself, for the reason explained above for water, which is the main healthy lifestyle habit).

2 - PROTEINSFirst of all, the bone matrix is made up of a protein skeleton that is mineralized (basically collagen that is gradually incorporated with minerals, mainly calcium - (https://www.lifeextension.com/protocols/metabolic-health/osteoporosis). In other words, if your diet doesn't provide your body with the right proteins/amino acids, you will NEVER have truly healthy bones.

3 - HORMONESHormonal imbalances in general prevent the body from receiving the necessary commands for the proper production of healthy bone. This affects the balance between the actions of building and breaking down bone (remodeling) and the incorporation of nutrients in the right quantity, quality and places. In other words, you can “die” from taking supplements and various medicines, but if you have significant untreated hormonal disorders, your treatments are likely to achieve unsatisfactory results and/or at the expense of unpleasant side effects. Understood? So now stop and think if you still believe that treating osteoporosis is just about taking calcium combined with insufficient amounts of vitamin D.