7 Essential Principles for Ultimate Health

In this video, I explain the 7 essential principles that anyone who wants to recover, maintain and improve their health must observe.

As a doctor, manager and teacher with more than 20 years' experience in medicine and health, I can tell you that the vast majority of cases of poor health outcomes directly or indirectly involve non-compliance with several of these principles. Check it out to learn more about Quality Prevention and to find out where you might be going wrong with your health and that of those you care about.

7 Essential Principles of Definitive Health:

After watching it, I ask you to “like”, comment and share the video so that it reaches more people and helps the health of many. Okay? This is the only way the content can benefit more people: when you ‘like’, follow the channel, comment and share.