The ultimate goal of work is to help you (and those you care about) be happy. The problem is that, in many cases, work not only makes people ill, but also compromises their health and various areas of their life.
Companies and institutions should help their employees to focus on their health and take better care of it: https://icaro.med.br/empresa-instituicao-produtiva/ - but the reality is usually different...
We all know how fast-paced and stressful life is in the corporate world, whether you're a stockbroker, executive, banker, leader, boss, director, entrepreneur, etc., or you know someone in these situations. We also know how much this can shorten a person's life expectancy or lead to many symptoms, illnesses and a drop in well-being and quality of life.
My idea in this video is to explain more about the problem, its magnitude, its consequences in the short, medium and long term, and to give you simple, useful tips so that you don't suffer so much (or at all) from the frequent demands for efficiency, productivity and results.
This is the live recorded in September 2018, and the main reference material for it can be found at https://icaro.med.br/saude/ e https://icaro.med.br/questionario/
Have a good week and I look forward to your comments and questions.
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