In the following video, renowned Dr. Lair Ribeiro discusses the incredible health benefits of Kefir. Watch this excellent video and find out how Kefir can significantly improve your gut health, remembering that anything that benefits the gut tends to have a positive impact on the whole body!
Have you ever found yourself in a situation where a persistent symptom or illness just won't get better, even with traditional approaches? Including kefir in your routine could be the solution you've been looking for!
What's more, it's worth pointing out that kefir is an affordable and highly beneficial option that doesn't just benefit anyone's pocket. That's why it's not always widely publicized.
I always enrich my knowledge with valuable information from Dr. Lair Ribeiro. He is truly an extraordinary doctor and human being.
Answering your questions about Gut Health, Probiotics, Kefir and related topics is the aim of this informative chat between Dr. Ícaro Alves Alcântara, a specialist doctor, and renowned nutritionist Djulye Marquato (check out her profile at @djulye).
Watch these two full-length videos by competent nutritionist Djulye, where she explores the importance of a well-functioning gut for your overall health. Poor bowel function can aggravate symptoms and illnesses throughout the body, including brain function. So if you're dealing with persistent symptoms or illnesses that don't improve as they should, the cause could be related to your intestines, even if you believe that you “go to the bathroom normally”. In addition, it's important to note that problems such as frequent gas, foul-smelling stools and poor digestion are indicative of inadequate bowel function.
VIDEO 1 - Kefir - How to armor your health using this probiotic
VIDEO 2 - ALL ABOUT KEFIR + Questions and answers
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