Coconut Oil - Villain or Good Guy?

Coconut oil is definitely, in the vast majority of cases, the “good guy” and not the villain, when consumed correctly.

However, it's clear: no substance on its own “works miracles” or even acts properly on those who don't have a good lifestyle. After all, they won't be properly digested, absorbed, circulated, metabolized, used or excreted, and are even more likely to cause adverse effects in those who don't take proper care of themselves. You take good care of yourself, even if you follow it: icaro.med.br/SAUDE - understand: you can even fill up your car only with “premium gasoline” (the most expensive, technologically advanced and proven to be the best): if it doesn't receive regular maintenance and good parts (when needed), it won't run better on gasoline alone!

The question: why has coconut oil been criticized so much, especially in the last year?

Possible answers:

• Ignorance on the part of those who criticize (not knowing or not wanting to accept biochemistry and the latest studies);
• Paid articles and “opinions” - in other words, a conflict of interest.
• Sales of other oils began to fall significantly, especially the “not-so-good” soybean, corn, sunflower and canola oils, which are increasingly associated with causing or aggravating hundreds of health problems, and then, mysteriously, multiple articles began to appear, in different media, defaming coconut oil... Coincidence? I doubt it.

Got it?

Study and be less manipulated by those who want to gain your attention and money more than your health: your well-being of body, mind and spirit, your quality of life, will thank you!