Have you ever stopped to reassess your life before moving on? Identify strengths and weaknesses, what should be valued and what needs to be changed/improved? Thoughts and behaviors that may be damaging your health and various other areas?
In this video I discuss:
- Past: how have you taken care of the various aspects that affect your health, your life?
- Present: how do you enjoy the best moments, the festivities?
- Future: what and how to improve your health and the general approach to the most diverse areas of your life (which also affect your health)



