Relationships and your health: what is the important relationship between them?
In the video, you'll learn more about which relationships are important, fundamental for you to more than survive... to live, when they're good:
- With yourself - how do you relate to yourself, mentally and physically? How do you care, what do you actually think of yourself and do for yourself?
- Love relationships
- Family members
- Work
- Friends
- With “common interests” (sports colleagues, students, people who are important to your growth in some way, etc.)
Also understand that (tips for optimization):
- The quality of your relationships affects your health and your health affects how you seek out, see, perceive, interpret, nurture, maintain and/or even break up relationships;
- Real cases of patients who have improved important relationships by focusing first on optimizing their health;
- Tips such as: never make important decisions involving relationships (or avoid them as much as possible) if your health is not good... And avoid staying in bad relationships, which compromise your health (either you change the facts or you change how they affect you, how you interpret them, how and why they cause negative effects on you);



