Saboteurs of your health, your LIFE and how to solve them

Saboteurs of your health, your LIFE and how to solve them

Do you know the 12 thoughts or behaviors that do you the most harm? The ones that prevent you from achieving or maintaining results and “pull you back”, keep you “anchored” at a lower level and therefore compromise your health, your productivity, your chances of success... Your life?

In this video, I mention and detail these “saboteurs”, giving you useful, effective and simple suggestions for recognizing and resolving these issues once and for all.


Adding to what was said in the video, to put an end to the saboteurs:

  • Learning to say “no”, to avoid overloading and failing to fulfill tasks;

  • Getting organized: setting goals and priorities, planning, avoiding delays;

  • Doing the right thing and liking yourself for it: developing and cultivating good self-esteem;

  • Adopt and maintain good beliefs and concepts.

⚠️ IMPORTANT NOTICE ⚠️

The information provided on this website is exclusively informative and educational, e do not constitute a medical prescription. They do not replace professional assessment, diagnosis or treatment. Always consult a doctor you trust before making any decisions about your health.

With the aim of always ensuring the best content for you, the reader, our website is constantly being updated. This post was updated on:

I recently released my 9th book, TOTALLY FREE. In this book, I present the map that my best patients have used to achieve success with quality health. DOWNLOAD IT NOW! IT'S FREE TO DOWNLOAD AND SHARE.

But, you may wonder, “HOW CAN I HELP YOU?” The answer begins with understanding that each person has a unique set of expectations, concerns and dreams. If you're looking not only for relief from your health conditions, but also for a path to a fuller, healthier life, I'm here to offer support. Together, we'll explore the approaches and treatments best suited to your health and wellness goals. BOOK YOUR APPOINTMENT - learn more about how I work at https://icaro.med.br/comoeutrabalho/

Dr. Ícaro Alves Alcântara

CRM: 11639-DF

Contact: 61 99646 - 7775

(appointment booking, including online: patients from all over Brazil and abroad)

Email:

recepção.med@gmail.com

Main material in HEALTH

icaro.med.br/saude

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