In today's video, Dr. Ícaro Alves Alcântara, a medical doctor, will discuss the essentials for achieving, maintaining and improving your health, without relying on the excessive use of medicines, which are often used prematurely and abusively these days.
When it comes to HEALTH, we're all basically looking for two things: to improve the health we already have or to regain it, after all, health is fundamental to any goal we want to achieve in life.
In this video, we will discuss the following topics:
- Potentially useful health supplements
- Myths and truths on the subject
- What really works and what doesn't
To start the discussion, we would like to know your starting point. Please fill in the questionnaire at https://icaro.med.br/questionario/ so we can assess your condition.
Remember: “Wisdom is the good use of knowledge.” How can we know without reading, watching, listening, seeking and showing an interest in learning?
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