Every patient taking calcium supplements needs to watch this video and access these links (in my opinion): this knowledge should help avoid problems with all this calcium potentially going to the wrong places!
Every patient taking calcium supplements needs to watch this video and access these links (in my opinion): this knowledge should help avoid problems with all this calcium potentially going to the wrong places!
Rate: https://icaro.med.br/?s=CALCIO
There is a lot more material on the link for you to study, reflect on and improve, but think about this (explained in more detail in the texts on the link):
Most bones are protein + water; calcium is one of the minerals needed for bone mineralization;
Giving too much calcium kind of “expels” the other minerals, which is undesirable and can lead to many problems due to their organic deficiency in various parts of the body;
Taking alendronate, risendronate and the like forces calcium into the bones, but not the other “ingredients” and this makes bones “dense” (on densitometry) but weak - and brings side effects over time;
Giving calcium without seriously optimizing lifestyle habits is asking for calcification of arteries and soft tissues, kidney/biliary stones, a drop in Mg and other various symptoms.
These: https://icaro.med.br/SAUDE / ACCESS: https://icaro.med.br/?s=CALCIO
Have a good week!
Got it? Replenishing calcium may be necessary, yes. But optimizing bone function and having a really “good” densitometry (indicating health) is much more than chronically taking lots of calcium! Be well monitored.
Share it! Thank you for helping to inform more people!
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