Pure Study - Carbohydrates vs. Fats

Pure Study - Carbohydrates vs. Fats

The Pure Study was published at the end of August 2017 and, among other conclusions, points out that excess carbohydrates are harmful and that fats do not cause the harm that has been publicized. Did you hear about it? Check it out: http://www.nejm.org/doi/pdf/10.1056/NEJMoa1311890

Carbohydrates versus Fats - Breaking Myths:

• Should carbohydrates be abolished from a healthy diet?
• Are all sugars (carbohydrates) bad?
• Is Low Carb the ideal diet for most people?
• Is eating more fat a recipe for health for everyone?
• Are saturated, monounsaturated and polyunsaturated fats all the same?
• Are all fats healthy? What about saturated fats?
• And what about fiber and protein: why are they talked about so much less?
• Vegetarianism, veganism, the Mediterranean diet or eating everything: which is better?

In this video, we have the best of Endocrinology, Nutrology, Homeopathy, Orthomolecular and Lifestyle Medicine to better elucidate all this and much more, in the understanding and discussion between doctors Vitor Manta and Icaro Alves Alcântara. Check it out - More about Dr. Vitor Manta: https://www.instagram.com/drvitormanta/