You know that “miracle” drug that you think will help you a lot? Or that supplement that seems extremely suitable for you? Or that treatment or even surgery that “promises” to be the “solution to your problems”?
Caution. If your case is not an emergency, I strongly suggest that before looking for specific measures you first optimize the basics of recovering, having, maintaining or improving health: your lifestyle, your lifestyle habits (these: icaro.med.br/movimento11) - after all, in almost 20 years of practicing medicine, I've seen thousands of people with dozens of different symptoms and illnesses who, in just a few weeks, got better or were cured of many of them just by adopting healthy lifestyle habits.
For example, as I've mentioned here before, I once saw a lady with 58 symptoms/diseases... Mainly by improving her lifestyle habits, she returned for a consultation about 2 months later with only 7, feeling much better; and she was taking various medicines for this many symptoms but we were able to safely remove most of them... Miracle? No... Good sense and self-effort to learn and do the right thing - congratulations to those who do!
Those who don't improve their lifestyle habits but want results at any cost end up becoming chemically dependent in order to get them and keep them. It's as simple as that. What's more, almost all the treatments, medicines and supplements I know don't work properly on people who don't have healthy lifestyle habits at all; and various unpleasant side effects come from this.
Poor lifestyle habits are the main factor in causing or aggravating symptoms and diseases. How are yours? And your suffering?
Those who improve their lifestyle habits always improve their quality of life and well-being and often achieve a cure.
What do you want for your life?
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