Intestinal health

Intestinal health

Gastrointestinal Health, Intestinal Health or similar terms refer to the health of all the components and organs of the digestive tract, including good digestion in general and the absorption of nutrients.

What you really need to know about bowel cancer (colorectal cancer)

Most people “eat badly” frequently, and this is one of the factors that causes the most illnesses, primarily affecting the stomach and intestines.

However, there are several other things you need to know and address in order to have the best possible health.

In this video, I tell you the basics you need to know about intestinal health.

Why everyone should be concerned about it: unhealthy intestines don't digest or absorb nutrients properly, allow toxins to pass through, inflame and sicken the body, among other problems.

Because every symptom or illness can be caused or aggravated by a gastrointestinal tract that isn't working properly, including the mouth, esophagus, stomach and intestines.

Why health professionals who don't value intestinal health often end up being unsuccessful in the prevention and treatment of their patients.

What are the main causes and consequences of gastrointestinal malfunction?.

What are the six basic measures to recover, maintain and optimize gastrointestinal health: water, fibre, good intestinal bacterial flora, exercise, enzymes.

✅ What sources you can (and should) study further, including https://icaro.med.br/saude/, a basic link.

Watch, learn and benefit, changing your life for the better through quality knowledge applied to your life!

Have a good week.

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Some other professionals whose material on gastrointestinal health I strongly recommend you access, as I mentioned in the video, to learn even more about the subject:

Dr. Denise de Carvalho
INSTAGRAM: https://www.instagram.com/dra.denise_decarvalho

Dr. Denise Carreiro - Nutritionist
Instagram: https://www.instagram.com/denise_carreiro_nutricionista/

Dr. Alain Dutra
Website: https://alainuro.com/
Instagram: https://www.instagram.com/dralaindutra/

Dr. Gabriel de Carvalho
Instagram: https://www.instagram.com/gabrieldecarvalho_professor/