Your hormones don't have to fall as you get older, to the point where they cause or aggravate symptoms and illnesses, and this is considered “something natural” and therefore a “condition that you have to accept as such”, without doing anything to improve it (as if it were “harming nature itself” to try to do something to feel better).
It's not because you're getting older that you have to accept worsening hormone levels and the consequences of this decline as something “natural”. Suffering is not natural for anyone do your part.
This is just one more study that, among many conclusions, provides this information.
If someone has or adopts good lifestyle habits and still persists with poor hormone levels associated with symptoms and illnesses, an important part of the treatment must be to modulate and optimize your hormones, since they are fundamental for the cells in your body to communicate with each other - communication is everything!
Of course, in many cases, just improving lifestyle habits already optimizes hormone levels, sometimes making replacement unnecessary. But you can always improve what is already good, within physiological levels, rationally and under good supervision. For those who do their part, suffering is optional!
Understand why you need hormonal balance from the day you are born to the day you die, as part of the important process of living with quality. Study, inform yourself and learn, so you don't believe in myths.
Learn more about the subject at: https://icaro.med.br/hormonios/
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