PMS: what it is and how to approach it correctly, prevent it and treat it in the most natural way possible, with the best results.
About PMS, I cover what it is, related facts, types of PMS, most common symptoms, causes, risk factors and aggravating factors, most common mistakes, how to prevent and treat it, and much more!
*Most used links to deepen the content:
🔗 https://www.lifeextension.com/protocols/female-reproductive/premenstrual-syndrome
🔗 https://obgyn.onlinelibrary.wiley.com/doi/abs/10.1111/tog.12180
🔗 https://wakeup-world.com/2016/09/28/21-natural-remedies-for-pms-and-other-premenstrual-challenges/
Important comments:
This video is for information purposes only and is in no way intended to replace assessment and follow-up by good health professionals. If you like the guidelines, take them to your trusted professionals so that together you can assess the suitability of the attitudes suggested for your particular case. Find out more about the subject at https://icaro.med.br/SAUDE/.
If you like this and the other videos, please like them on YouTube, subscribe, share and comment below. This will help give more visibility to this content, which aims above all to help people live better, healthier lives, and thus ensure that quality information and knowledge reaches many more people! Let's do good together!
Português do Brasil 
English 