Warning signs: Common symptoms of health problems

Warning signs: Common symptoms of health problems

If you've been experiencing certain symptoms frequently, without an apparent or easily identifiable cause, it's important to pay attention, as they could indicate health problems.

• Altered stools and/or lots of foul-smelling gas and/or abdominal bloating

• Difficulties with memory/cognition/learning/orientation

• “Catching” many repeat infections, even in different places in the body (respiratory, throat, genital, skin, intestinal, etc.)

• Significant tiredness in the late morning and afternoon

• Small intakes of alcohol already cause disproportionately intense “hangover” symptoms, much more so than in the past

• Waking up with pain and/or swelling

• He works out well, but doesn't have the muscle growth to match

• Gain in fat mass even without significant changes in diet and other lifestyle habits in recent months

• Tremors and/or numbness (which you didn't have before)

Why are these “signs” so important?

Simple: because the systems in your body that demand the most energy and resources to function are being negatively affected.

These systems include the nervous system, which is responsible for the functioning of the brain and nerves; the muscular system, which encompasses the wall of the intestines and blood vessels; and the immune system, which is responsible for protecting the body against disease and infection.

Anything that improves these three systems improves the body as a whole!

What to do?

• First of all, improve your lifestyle habits. Check it out here: https://icaro.med.br/15habitos/ - this is what matters most for health and can already solve most of these problems.

• Secondly, improve what is in the steps of these links:

🔗 https://icaro.med.br/saude/
🔗 https://icaro.med.br/imunidade/
🔗 https://icaro.med.br/saudeintestinal/
🔗 https://icaro.med.br/cerebro/

• Seek competent, integrative medical care for evaluation and tests!